What is Bone Broth & What Makes it So Beneficial?
Bone broth has a rich history of being used in traditional Chinese culture, for its many benefits: to support digestion, through collagen, minerals, amino acids, and compounds found in bones and connective tissue.
Specific compounds like chondroitin sulfate (used in osteoarthritis supplements) and hyaluronic acid(used in facial cosmetic products) are found in cartilage, connective tissue and bones, in case you were wondering.
Even our hunter-gatherer ancestors realized that drinking bone broth was highly valuable, as its earliest version dates back over 2,500 years. Throwing away anything edible was out of the question back then, so animal hooves, knuckles, bones, and other connective tissues never went to waste.
People with leaky gut syndrome have also used bone broth to support their diet.
Plus, the collagen found in bone broth makes it the perfect food to support healthy looking skin.
Our beef bone broth has a mild flavor, which allows it to blend easily with almost anything, from smoothies to healthy gummy bears. Our chicken bone broth and mushroom chicken bone broth boost the savory flavor of soups, stews, and risotto recipes.
Benefits of Drinking Bone Broth
Bone broth has many benefits including:
- Promote Gut & Digestive Health
- Support joint mobility
- Support skin, hair and nails
- Supports better sleep
- Enhanced Results on the Keto, Paleo and Intermittent Fasting Diets
